Skip to main content

Motivating Monday: JOMO

 
JOMO [jo-mo] n. 1) An acronym for The Joy of Missing Out.
Guy #1: I had a great day, went on a hike and didn't check facebook.
Guy #2: Good day?
Guy #1: Yeah pure JOMO.

I came across this article in Parents Magazine and thought it was fitting to share. As a backlash against FOMO - aka Fear Of Missing Out - the term is a rebellion against saying yes to everything, and is about giving yourself the space to think and experience things without freaking out about what you 'should' be doing instead.

My hope with this post is that you will be intentional about embracing the here and now with things that make you happy. Don't get sucked into the devil'ish world of social media that makes you feel like you have to be busier than you are. You all know that feeling. Enjoy your week and try to embrace those JOMO moments.

The header read, "#JOMO is the new #FOMO because #YOLO.

The constant barrage of parenting humblebrags, pin-worthy pedicures and perfectly posed and filtered pics of well dressed, angelic children is causing us to miss out on what's right in front of us. So, bid adieu to that nasty FOMO and embrace JOMO. Let everyone else hustle to keep up with the Joneses while you enjoy the relief of doing your own thing, no matter how un-Instagrammable it may be. Start by:

Just say no -- When everyone's volunteering for a PTA committee but you choose to binge watch Orange is the New Black instead, JOMO! When your friends invite you to Happy Hour but you'd rather since along to the Frozen soundtrack with the kids (again), JOMO! Only say yes to plans that truly excite you. Who cares if you don't get tagged in that photo later?

Keep it real -- Find IRL (in real life) experiences that mimic sites you enjoy most. If you're always pinning craft ideas or recipes, take a cooking class or pick up art supplies and get creative with your kids. Crave connection? Join a mom's group for real life social meet-up.

See the bigger picture -- For each image of a child quietly reading a book, there are hundreds of un-photographed moments where his behavior is...less than ideal. The next time you're staring in awe (and envy) at a photo or status update, remind yourself that you can't compare your insides to someone's outsides. The best moments happen off camera anyway.

Comments

Popular posts from this blog

Tame the Tum: Spare tire or stress bulge?

For many women, getting bikini ready means tackling one dreaded area in particular — our tummies. Most of us still think the best way to achieve a washboard stomach is by doing hundreds of sit-ups. Not so, says A-list trainer and body guru James Duigan. James, who sculpts supermodels Elle Macpherson and Rosie Huntingdon-Whiteley among others, insists there is no ‘one size fits all’ method for getting a flat belly. Instead, he’s identified five key ‘tummy types,’ all of which require a different approach to achieve successful toning. Once you figure out your tummy type (mine is the STRESS BELLY) thanks to the UK Daily Mail , you'll be on your way to getting the perfect midriff... THE SPARE TIRE TUMMY The spare tire: This is one of the easiest tummy troubles to eliminate because it's caused by eating the wrong foods and not exercising enough. HOW TO IDENTIFY THIS TYPE These people are likely to lead sedentary lives, perhaps with jobs that k

Martin Luther King GIVEAWAY!!

Happy MLK Jr. Day!! It's GIVEAWAY time! For all your readers that have been with me since the beginning of time (three whole months now), you'll remember my "What's one item of make-up I could not live without?" post. To refresh your memory - MASCARA. For today's giveaway, one lucky reader will receive my secret to voluptuous, clump-free eyelashes; the combination of Jane's MaxLash Primer & Maybelline's Great Lash Mascara. With an added bonus - Sonia Kashuk's Full Glam Eyelashes for a night where you want your eyes to really pop! If you missed my Splurge vs. Steal post on Fake Eyelashes , this is a must-read. To be eligible to win: 1) You must be a Friend/Fan on my Facebook page. If you aren't already, just click on the Facebook icon on the left toolbar and it will re-direct you to Hailey's Helpful Hints page. 2) You must answer the question in the comment section below: WHAT IS ONE ITEM OF MAKE-UP YOU COULD NOT LIVE WITHOUT? Rules: 1)

Digital Savings 101

  Did you know that 96.8 million adults will use digital coupons this year? Are you one of them? Normally I am not but my mom recently turned me on to RetailMeNot.com. If I'm not shopping on Amazon, I'll always search the store on Retail Me Not prior to purchasing to see if they have a valid promo code to save a little extra. Wondering where to look? The Internet can be a treasure trove when it comes to getting the most for your money. Thanks to Family Circle magazine, Denise Winston, author of Money Starts Here! Your Practical Guide to Survive and Thrive in Any Economy , and money-saving expert Andrea Woroch, these recommended sites are the best to bookmark for bargains on food, fun and more. CouponBlender.com At this gateway to savings, you'll see dozens of deals at a glance from the top couponing destinations (the homepage is constantly updated with a slew of news feeds). Each of the featured sites includes a range of shopping categories, so you can snag coupons for gro