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Sweet Sunday

Citrus meets creamy sweetness in this refreshing dessert. A low fat summer hit around my house courtesy of Shape.com. ~Lemonade Mousse~ Serves: 12 Prep time: 10 min Ingredients: 1 cup graham cracker crumbs, crushed 1 tbsp sugar 1 tbsp light butter, melted 1 14-ounce can fat-free sweetened, condensed milk 3/4 cup (6 ounces) frozen lemonade concentrate, thawed 2 cups frozen nondairy whipped topping, thawed Directions: 1) Using a fork, combine the graham cracker crumbs, sugar, and butter. 2) Lightly press 3/4 of the graham-cracker mixture on the bottom of a 9x13-inch pan (or single serving cups). 3) In a large bowl, mix together condensed milk and lemonade. 4) Fold in the whipped topping. 5) Pour over the graham cracker crust. 6) Sprinkle remaining graham crumbs over the lemonade mixture. 7) Cover and chill for at least 4 hours, preferably overnight. Nutrition Score per serving: (1/2 cup) 183 calories, 73 g carbs(2.9%), 4.16 g fat(20%), 0.3 g fiber, 7 g protein(35.5%) I hope this ends ...

Fancy Friday: Sweet Pea Apple Wine

It never fails that if I stand long enough in line, I  will be suckered into buying something within reach. This week: Sweet Pea Apple Wine from Cost Plus World Market. Initially drawn to the adorable packaging (I mean c'mon, LOOK at it) and the name, it didn't help that it was on sale for $5.99. Intrigued by the whole "apple wine" novelty factor, into the cart it went. As I got to the front of the line, the cashier acknowledges that wine and says, "Oh this is sooo good. Not too sweet. Such a nice summer wine. It's been flying off the shelf." Well if that's the case - I grabbed the remaining five off the display. Nothing worse than wanting something you can't have, right? That night I took one bottle to a girl's gathering. Literally gone in four minutes. Hence why this made the Fancy Friday list. If you're looking for a new summer drink, give this a try. Even if you're a traditionalist who likes bold red wine, you might like this re...

My latest obsession: GoRecess.com

Talk.About.Brilliant. I'm obsessed. Gorecess.com makes finding a fitness class and scheduling a time to exercise so much easier. Tired of your workout routine? Interested in taking a class such as Barre or Mat Pilates but your gym doesn't offer it? Moved to a new city and are unsure of where to workout? GoRecess helps you find the best class of the day, where you want, when you want, so you can be your best every day. Maybe you're in the mood for a certain type of workout. Maybe you want convenience and something that fits your hectic schedule. Maybe you want variety and the flexibility to try new places. Or maybe you just need the motivation of a good instructor and others around you to inspire you to push yourself. From spinning and yoga to pilates and boxing and more, GoRecess will help you find exactly what you're seeking.   Say goodbye to boring runs on the treadmill, mindless strides on the elliptical and excuses to skip a workout. Now get off yo...

Sweet Sunday

Who doesn't love kabobs?! I mean seriously, this might just be the easiest summer dessert evah. No baking and ready in minutes. Plus they look cute too. You could even doctor them up with bananas or blackberries. Your call. And I like to serve with a dollop of whip cream for dipping. Perfect for a summer BBQ or 4th of July shindig. Or better yet - whip them up tomorrow for Memorial Day! ~Strawberry Shortcake Kabobs~ Ingredients: Serves 4 16 medium strawberries, hulled                                                  Angel food or pound cake, purchased at local grocery store                           ...

What I'm wearin' now...

Wondering what's my nail color of choice as I head into summer? At the moment, I'm really diggin' Sally Hansen's Insta-Dri Fast Dry nail color in "Instant Iris." It's perky. Bright. Inspires me to bold and live outloud. The picture looks more purple than it really is. I'd describe it as more magenta. Perfect for toes. Alittle obnoxious for the hands. Looks great with a tan. Besides the color, I really like Sally's Insta-Dri polish. It goes on quickly and smooth. It dries in 60 seconds and is a nice shiny finish. My favorite feature - the over-sized brush. One coat and my nail was completely covered. Big toe excluded obviously. Truly genius. Available in Target stores for $3.59. Check out Sally's other fantastic colors - Beautiful Orange You Fast screams summer while Coral Rush, Flyin Fuschia and Rapidly Rose are fun and perfectly PINK!

If you do one thing this week...

BRING BACK GOOD 'OL FASHION PLAYTIME. This week I encourage you to bring back the art of having fun without any electronic thingamajigs. Think about your week ahead and carve out at least 30 minutes doing outdoor activities that will have the young and the young-at-heart jumping for joy. My own personal observation is that parents nowadays don't partake in outdoor activities with their children like they used to. And should. I believe the majority of parents (some - not all) see their time shuttling the kids to and from practice, tutoring, music, etc as all they should do. Sure you are spending time with them but is it quality time? Through the eyes of a child, quality time spent is actually getting down at their level. Those moments that in five, ten, twenty years from now they will say, "Remember when we used to climb that big tree and pick the apples? That was so fun." Or "Remember when Dad used to throw the worst spirals?" Those are the times they will ...

Do you have Nomophobia?

N o M obile P hone P hobia. You have it? According to NBC Miami's article today there is a the growing number of people who admit they have an obsession of staying connected. According to a study by SecurEnvoy , a company that deals in mobile phone technology, the fear of being apart from your cellphone is on the rise. It's called Nomophobia, as in "No mobile phone phobia," and 66 percent of the people surveyed said they have it. {Do you?? If I'm going to be real with you, I probably would fit in that bucket} That number is up from a similar study four years ago, where 53 percent of people admitted to a fear of losing their cellphones. {Fearful because it's annoying to loose all your stored contacts} Dr. Mitch Spero, director of child and family psychologists in Broward County, said it was common to see problems arise because of cellphone use. "Cellphones are tools that should be used to enhance our lives," he warned, "not to destroy our interpe...