I find Oct, Nov, and Dec some of the most discouraging months of the year. Sure they are packed with memorable, fun-filled holiday festivities but with those festivities come an excess of mindless eating and drinking. And a season of busy schedules and not enough hours in the day. Gym? What gym. For me it starts at Halloween. I have a sweet tooth so trying to keep my damn hand out of the candy bowl is near impossible. Insert: Gain 2 lbs. Then Thanksgiving. Dave's favorite holiday. Which translates to a menu that consisted of: mashed potatoes, sweet potatoes, stuffing, green bean casserole, rolls, turkey, and cranberry. For two. Followed by round 2 at a friend's house. Insert: Too many pounds to willingly admit. Think heavy knee bends after shimmying into my jeans. And now the Christmas holiday is before my gut. I mean eyes. A few pounds heavier than my skin feels comfortable in and busier than ever. Did you know that new research shows that a 165-pound women has to pare o...
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