Hailey's Helpful Hints

I'm not a baker. In fact, I don't enjoy cooking either. But when I do cook or bake, I'm notorious for trying to substitute all fatty, bad ingredients for healthier options. And 9/10 those cookies that I intended to give to the neighbors, were either thrown in the trash because they were so inedible or my kids ate them with that "what the heck are these?" looks on their faces. So instead of trying to wing it anymore (when I do bake that is), I found this recipe substitution guide helpful;   Read more about these here:  83 Healthy Recipe Substitutions , via  Greatist . Or another thing I am notorious for is starting to bake assuming I have all the ingredients. Again 9/10 I don't. So this is another handy list to reference from All Recipes . 

Fire up your blenders, folks! While smoothies aren't anything new, they are a quick and convenient way to get a blast of nutrients, including protein, carbs and vitamins A, B, C and more. Thanks to the Daily Burn , here are 25 three ingredient smoothies that are nutritious, energizing and sure to satisfy every type of craving.

Recipes via SHAPE Throw on the table with a spread of veggies, pita wedges and blue chips and you've got a plethora of healthy options to munch on while the Seahawks crush the Patriots!