Skip to main content

Motivating Monday: GIVE THANKS

I was caught off guard the other day when a women thanked me for saying thank you to her. Umm. Ok. She acted as if she hadn't heard those two simple words in years. Since that encounter, I've been thinking a lot about what it means to give thanks and how do I, as a parent, raise attitudes of gratitude.

The spirit of thankfulness is a complex one for young kids to grasp, but by modeling generosity in our everyday actions and by openly talking about the subject, your children will begin to absorb and emulate this emotion. And I’m not talking about the usual prompt, “What do you saaaay?” that we’ve all sung to our kids. Reminding kids to say thank you is simply a matter of politeness and doesn’t necessarily translate into a general attitude of gratitude.

So, how do we raise thankful children? According to Emily Geizer from Child Perspective; Real Parenting Solutions, here are four steps;

1. Make gratitude a habit. Spend time each day appreciating what you have (love, shelter, food, family, friends, courage). You might create a daily ritual or tradition to help you remember to be grateful and establish family traditions for thinking about what we are thankful for and sharing it with others. Maybe you have a thankful tree, journal, shoebox, tablecloth, calendar, or space on the refrigerator.

2. Adopt an attitude of gratitude. This means being thankful no matter what our situation in life. Thankfulness means that we are aware of both our blessings and disappointments but that we focus on the blessings.

3. Express your thanks out loud. Don’t be quietly thankful. Your children need to know you are thankful for them, for your home, for friends, mentors, and for the other good things in your life. Celebrate your thankfulness often and initiate conversations.

4. Be generous or giving and express how it affects others. Talk about being on both sides: giving and receiving. There are many ways to give: donating blood, money, food, clothing, time, and/or energy. Share these experiences with your children. Many community service projects are appropriate for elementary aged children.

By establishing any one of these practices, you will raise thankful hearts that bicker less, need less, and whine less. Thankful hearts are always more content, more giving, and more joyful.

One of my favorite ways to emulate the above steps is to incorporate a "Thank Bank" into your household. All you need is a jar, some paper and pens. Make a rule that by dinner-time, everyone has to drop a note into the Thank Bank of what from their day they were thankful for. To liven up the dinner conversation, pull out the notes and have each person elaborate on why they were thankful for that specific thing.

Comments

Popular posts from this blog

Tame the Tum: Spare tire or stress bulge?

For many women, getting bikini ready means tackling one dreaded area in particular — our tummies. Most of us still think the best way to achieve a washboard stomach is by doing hundreds of sit-ups. Not so, says A-list trainer and body guru James Duigan. James, who sculpts supermodels Elle Macpherson and Rosie Huntingdon-Whiteley among others, insists there is no ‘one size fits all’ method for getting a flat belly. Instead, he’s identified five key ‘tummy types,’ all of which require a different approach to achieve successful toning. Once you figure out your tummy type (mine is the STRESS BELLY) thanks to the UK Daily Mail , you'll be on your way to getting the perfect midriff... THE SPARE TIRE TUMMY The spare tire: This is one of the easiest tummy troubles to eliminate because it's caused by eating the wrong foods and not exercising enough. HOW TO IDENTIFY THIS TYPE These people are likely to lead sedentary lives, perhaps with jobs that k...

Deal Alert for the Savvy Shoppers

  Super Saver Sales this weekend! Lululemon : Express FREE shipping. Ends 12/17. No promo code. Anthropologie : $25 off every $100 you spend. Online & In-stores. Ends 12/16. Promo code: MERRYMERRY Urban Outfitters : FREE shipping. No minium. Ends 12/18. No promo code. Lacoste : Up to 40% off (Semi-Annual Sale) & FREE shipping. Online & In-stores. No promo code. Splendid : Up to 40% off (Winter Sale) & FREE shipping. Online & In-stores. No promo code. GAP : 30% off Online only. End 12/15. Promo code: GAPGIFT Banana Republic : 30% off. Online only. Ends 12/16. Promo code: BR30LIST J-Crew : 30% off. Online & In-store. Ends 12/17. Promo code: WISHLIST Old Navy : 30% off. Online & In-store. Ends 12/15. Promo code: ONGIFT American Eagle : 40% off. Online only. Ends 12/23. Promo code: 23815931 Justice : 40% off. Online & In-store. Ends 12/16. Promo code: 740 Children's Place : 30% off & FREE shipping. Online & In-store. Ends 12/16. Pr...

Gift Guide: 20 Unique Valentine Gifts For Your Man

It’s almost that time of year again when you get to express your love on Valentine’s Day with these unique gifts for him. Here’s a knock-out list of gifts for every budget that are sure to show him just how much you love him. MR. FIX IT: HAND LIGHT Put a handy light right where he needs it most: on his hand. This is perfect for those tight jobs where holding a flashlight and doing the job might be hard to do at the same time. It frees up his hands so he can get work done and see what he’s doing. MR. HANDY: HAMMER/AX MULTI-TOOL With this multi-tool he’ll be able to do all sorts of things, and unlike most other multi-tools this one includes a mini-ax, so it’s just a little more awesome than the others. It’s not like he can chop a tree down with it, but it could definitely come in handy. MR. PARTY: BARWARE SET If he likes to make drinks let him do it with more ease when you get him this barware set. It has everything a bartender uses to concoct delicious beverages, and will let him...