If you do one thing this week...

LEAVE YOUR SHOES AT THE DOOR.

Think of removing your shoes when you enter a home as the equivalent of washing your hands. First, it couldn’t be easier. Second, it allows for a more "green" home by prevents the outside gunk like car exhaust, chemicals, and pesticides from being tracked all over your home. And third, it leaves the nasty outside world out. After walking into public restrooms, city streets, yards where there are animals, etc., do you really want all that bacteria and filth in your home?

There was a study by the EPA conducted in 1991 titled the “Door Mat Study.” It measured the amount of lead dust that was in homes. The study found that in homes where there was a doormat at the entrance and where shoes were NOT worn, there was a marked reduction (about 60%) of lead dust and other chemicals in the home. Not only that, but in homes where shoes are removed, there is a reduction in allergens and bacteria being tracked into the house.

Try it for a day. A week. A month. Soon enough, it will become a painless habit for a healthier, more eco-friendly home.

Comments

Tame the Tum: Spare tire or stress bulge?

For many women, getting bikini ready means tackling one dreaded area in particular — our tummies. Most of us still think the best way to achieve a washboard stomach is by doing hundreds of sit-ups. Not so, says A-list trainer and body guru James Duigan. James, who sculpts supermodels Elle Macpherson and Rosie Huntingdon-Whiteley among others, insists there is no ‘one size fits all’ method for getting a flat belly. Instead, he’s identified five key ‘tummy types,’ all of which require a different approach to achieve successful toning. Once you figure out your tummy type (mine is the STRESS BELLY) thanks to the UK Daily Mail , you'll be on your way to getting the perfect midriff... THE SPARE TIRE TUMMY The spare tire: This is one of the easiest tummy troubles to eliminate because it's caused by eating the wrong foods and not exercising enough. HOW TO IDENTIFY THIS TYPE These people are likely to lead sedentary lives, perhaps with jobs that k...

FLATFORM SHOES: Yay or Nay?

Yes, you heard right. It’s the flatform, not the platform! The flatform is really just a flat sandal elevated on a platform sole and it's said to be the "IT" shoe for Spring 2011. This geisha-inspired look is basically one of those styles that you either love or you don’t. And it’s another shoe that is trying to compensate for the painful high heels that have been so prevalent in past seasons. Women are asking for change. Women are wanting the height that the high heel gives but without the foot pain associated with them, so the shoe makers and designers are trying to come up with different ways to solve this problem and give women what they want…but in a stylish shoe. Key word - "stylish." I am by no means a fashion guru but these are light years away from stylish in my book. Glamour magazine however seems to think they are. But then again Glamour magazine doesn't always speak to the , around town girl that isn't trying to look avant-garde on a daily ba...

CHICKEN NUGGETS anyone??

If this doesn't stop you from going through the drive thru - then we have quite a bit of work to do! "Mechanically Separated Chicken" is the actual name for this pink paste that looks nothing like chicken. Eventually this pink paste will be shaped into little boots, fried and placed in Happy Meals around the world! Clear explanation of Mechanically Separated Meat: http://en.wikipedia.org/wiki/Mechanically_separated_meat Lets choose something else for lunch today shall we?

Hailey's Helpful Hints

Search This Blog